Potatoes, flesh and skin, raw vs Potatoes, o'brien, frozen, unprepared
Potatoes, flesh and skin, raw has more calories. Potatoes, flesh and skin, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Potatoes, flesh and skin, raw | Potatoes, o'brien, frozen, unprepared |
|---|---|---|
| Calories | 77.0 kcal | 76.0 kcal |
| Protein | 2.0 g | 1.8 g |
| Carbohydrates | 17.5 g | 17.5 g |
| Fiber | 2.1 g | 1.9 g |
| Fat | 0.1 g | 0.1 g |