Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil vs Onion rings, breaded, par fried, frozen, unprepared
Onion rings, breaded, par fried, frozen, unprepared has more calories. Onion rings, breaded, par fried, frozen, unprepared has more fat. Values are per 100 g.
| Nutrient per 100 g | Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil | Onion rings, breaded, par fried, frozen, unprepared |
|---|---|---|
| Calories | 241.4 kcal | 258.1 kcal |
| Protein | 3.2 g | 3.1 g |
| Carbohydrates | 34.0 g | 30.5 g |
| Fiber | 3.6 g | 1.8 g |
| Fat | 10.3 g | 14.1 g |