Potatoes, mashed, home-prepared, whole milk added vs Potatoes, russet, without skin, raw
Potatoes, russet, without skin, raw has more calories. Potatoes, russet, without skin, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Potatoes, mashed, home-prepared, whole milk added | Potatoes, russet, without skin, raw |
|---|---|---|
| Calories | 83.0 kcal | 83.4 kcal |
| Protein | 1.9 g | 2.3 g |
| Carbohydrates | 17.6 g | 17.8 g |
| Fiber | 1.5 g | - |
| Fat | 0.6 g | 0.4 g |