MicroNutritiousPrecision Food & Nutrient Analytics

Potatoes, mashed, prepared from granules, without milk, whole milk and margarine vs Potatoes, mashed, ready-to-eat

Potatoes, mashed, prepared from granules, without milk, whole milk and margarine has more calories. Potatoes, mashed, prepared from granules, without milk, whole milk and margarine has more carbohydrates. Values are per 100 g.

Nutrient per 100 gPotatoes, mashed, prepared from granules, without milk, whole milk and margarinePotatoes, mashed, ready-to-eat
Calories108.0 kcal106.0 kcal
Protein2.0 g2.0 g
Carbohydrates14.4 g13.3 g
Fiber2.2 g1.9 g
Fat4.9 g5.0 g