Potatoes, red, flesh and skin, baked vs Potatoes, boiled, cooked in skin, flesh, without salt
Potatoes, boiled, cooked in skin, flesh, without salt has more carbohydrates. Potatoes, red, flesh and skin, baked has more protein. Values are per 100 g.
| Nutrient per 100 g | Potatoes, red, flesh and skin, baked | Potatoes, boiled, cooked in skin, flesh, without salt |
|---|---|---|
| Calories | 87.0 kcal | 87.0 kcal |
| Protein | 2.3 g | 1.9 g |
| Carbohydrates | 19.6 g | 20.1 g |
| Fiber | 1.8 g | 1.8 g |
| Fat | 0.1 g | 0.1 g |