Poultry, mechanically deboned, from backs and necks with skin, raw vs Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw
Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw has more protein. Poultry, mechanically deboned, from backs and necks with skin, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Poultry, mechanically deboned, from backs and necks with skin, raw | Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw |
|---|---|---|
| Calories | 272.5 kcal | 272.5 kcal |
| Protein | 11.4 g | 16.2 g |
| Carbohydrates | 0.0 g | 0.2 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 24.7 g | 22.9 g |