Prunes, dehydrated (low-moisture), stewed vs Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids
Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids has more calories. Prunes, dehydrated (low-moisture), stewed has more protein. Values are per 100 g.
| Nutrient per 100 g | Prunes, dehydrated (low-moisture), stewed | Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids |
|---|---|---|
| Calories | 113.0 kcal | 114.0 kcal |
| Protein | 1.2 g | 0.7 g |
| Carbohydrates | 29.7 g | 29.2 g |
| Fiber | - | 0.8 g |
| Fat | 0.2 g | 0.1 g |