Prunes, dehydrated (low-moisture), uncooked vs Bananas, dehydrated, or banana powder
Bananas, dehydrated, or banana powder has more calories. Bananas, dehydrated, or banana powder has more fat. Values are per 100 g.
| Nutrient per 100 g | Prunes, dehydrated (low-moisture), uncooked | Bananas, dehydrated, or banana powder |
|---|---|---|
| Calories | 339.4 kcal | 346.6 kcal |
| Protein | 3.7 g | 3.9 g |
| Carbohydrates | 89.1 g | 88.3 g |
| Fiber | - | 9.9 g |
| Fat | 0.7 g | 1.8 g |