Raspberries, frozen, red, sweetened vs Breadfruit, raw
Breadfruit, raw has more carbohydrates. Breadfruit, raw has more fiber. Values are per 100 g.
| Nutrient per 100 g | Raspberries, frozen, red, sweetened | Breadfruit, raw |
|---|---|---|
| Calories | 103.0 kcal | 103.0 kcal |
| Protein | 0.7 g | 1.1 g |
| Carbohydrates | 26.2 g | 27.1 g |
| Fiber | 4.4 g | 4.9 g |
| Fat | 0.2 g | 0.2 g |