Refried beans, canned, traditional style vs Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium
Refried beans, canned, traditional style has more calories. Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium has more fiber. Values are per 100 g.
| Nutrient per 100 g | Refried beans, canned, traditional style | Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium |
|---|---|---|
| Calories | 90.6 kcal | 88.2 kcal |
| Protein | 5.0 g | 4.9 g |
| Carbohydrates | 13.6 g | 13.5 g |
| Fiber | 3.7 g | 4.4 g |
| Fat | 2.0 g | 1.9 g |