Rice, white, glutinous, unenriched, uncooked vs Rice, white, long-grain, parboiled, enriched, dry
Rice, white, long-grain, parboiled, enriched, dry has more calories. Rice, white, glutinous, unenriched, uncooked has more fiber. Values are per 100 g.
| Nutrient per 100 g | Rice, white, glutinous, unenriched, uncooked | Rice, white, long-grain, parboiled, enriched, dry |
|---|---|---|
| Calories | 370.5 kcal | 372.8 kcal |
| Protein | 6.8 g | 7.5 g |
| Carbohydrates | 81.7 g | 80.9 g |
| Fiber | 2.8 g | 1.8 g |
| Fat | 0.6 g | 1.0 g |