Rice, white, long-grain, precooked or instant, enriched, dry vs Rice, white, long-grain, parboiled, unenriched, dry
Rice, white, long-grain, precooked or instant, enriched, dry has more calories. Rice, white, long-grain, precooked or instant, enriched, dry has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Rice, white, long-grain, precooked or instant, enriched, dry | Rice, white, long-grain, parboiled, unenriched, dry |
|---|---|---|
| Calories | 380.0 kcal | 374.0 kcal |
| Protein | 7.8 g | 7.5 g |
| Carbohydrates | 82.3 g | 80.9 g |
| Fiber | 1.9 g | 1.8 g |
| Fat | 0.9 g | 1.0 g |