Rice, white, medium-grain, raw, enriched vs Rice, white, short-grain, enriched, uncooked
Rice, white, medium-grain, raw, enriched has more calories. Rice, white, short-grain, enriched, uncooked has more fiber. Values are per 100 g.
| Nutrient per 100 g | Rice, white, medium-grain, raw, enriched | Rice, white, short-grain, enriched, uncooked |
|---|---|---|
| Calories | 360.9 kcal | 358.5 kcal |
| Protein | 6.6 g | 6.5 g |
| Carbohydrates | 79.3 g | 79.2 g |
| Fiber | 1.4 g | 2.8 g |
| Fat | 0.6 g | 0.5 g |