Rutabagas, raw vs Onions, yellow, raw
Onions, yellow, raw has more calories. Rutabagas, raw has more fiber. Values are per 100 g.
| Nutrient per 100 g | Rutabagas, raw | Onions, yellow, raw |
|---|---|---|
| Calories | 37.5 kcal | 38.0 kcal |
| Protein | 1.1 g | 0.8 g |
| Carbohydrates | 8.6 g | 8.6 g |
| Fiber | 2.3 g | 1.9 g |
| Fat | 0.2 g | 0.1 g |