Sapote, mamey, raw vs Pears, dried, sulfured, stewed, without added sugar
Pears, dried, sulfured, stewed, without added sugar has more calories. Pears, dried, sulfured, stewed, without added sugar has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Sapote, mamey, raw | Pears, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Calories | 124.0 kcal | 126.9 kcal |
| Protein | 1.4 g | 0.9 g |
| Carbohydrates | 32.1 g | 33.8 g |
| Fiber | 5.4 g | 6.4 g |
| Fat | 0.5 g | 0.3 g |