Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated vs Peppers, serrano, raw
Peppers, serrano, raw has more carbohydrates. Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated has more fiber. Values are per 100 g.
| Nutrient per 100 g | Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated | Peppers, serrano, raw |
|---|---|---|
| Calories | 31.5 kcal | 32.0 kcal |
| Protein | 1.9 g | 1.7 g |
| Carbohydrates | 5.6 g | 6.7 g |
| Fiber | 4.5 g | 3.7 g |
| Fat | 0.2 g | 0.4 g |