Seeds, sesame butter, tahini, from raw and stone ground kernels vs Seeds, sesame seeds, whole, roasted and toasted
Seeds, sesame butter, tahini, from raw and stone ground kernels has more calories. Seeds, sesame seeds, whole, roasted and toasted has more fiber. Values are per 100 g.
| Nutrient per 100 g | Seeds, sesame butter, tahini, from raw and stone ground kernels | Seeds, sesame seeds, whole, roasted and toasted |
|---|---|---|
| Calories | 568.8 kcal | 564.1 kcal |
| Protein | 17.8 g | 17.0 g |
| Carbohydrates | 26.2 g | 25.7 g |
| Fiber | 9.3 g | 14.0 g |
| Fat | 48.0 g | 48.0 g |