Seeds, sesame flour, high-fat vs Seeds, safflower seed kernels, dried
Seeds, sesame flour, high-fat has more protein. Seeds, sesame flour, high-fat has more calories. Values are per 100 g.
| Nutrient per 100 g | Seeds, sesame flour, high-fat | Seeds, safflower seed kernels, dried |
|---|---|---|
| Calories | 525.8 kcal | 516.3 kcal |
| Protein | 30.8 g | 16.2 g |
| Carbohydrates | 26.6 g | 34.3 g |
| Fiber | - | - |
| Fat | 37.1 g | 38.4 g |