Sesame butter, creamy vs Nuts, pine nuts, raw
Sesame butter, creamy has more calories. Sesame butter, creamy has more fiber. Values are per 100 g.
| Nutrient per 100 g | Sesame butter, creamy | Nuts, pine nuts, raw |
|---|---|---|
| Calories | 697.0 kcal | 689.0 kcal |
| Protein | 19.7 g | 15.7 g |
| Carbohydrates | 14.2 g | 18.6 g |
| Fiber | 8.4 g | 3.9 g |
| Fat | 62.4 g | 61.3 g |