Soy meal, defatted, raw vs Peanut flour, defatted
Soy meal, defatted, raw has more calories. Peanut flour, defatted has more protein. Values are per 100 g.
| Nutrient per 100 g | Soy meal, defatted, raw | Peanut flour, defatted |
|---|---|---|
| Calories | 337.0 kcal | 327.0 kcal |
| Protein | 49.2 g | 52.2 g |
| Carbohydrates | 35.9 g | 34.7 g |
| Fiber | - | 15.8 g |
| Fat | 2.4 g | 0.6 g |