Soybeans, mature seeds, sprouted, cooked, steamed vs Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed
Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed has more carbohydrates. Soybeans, mature seeds, sprouted, cooked, steamed has more protein. Values are per 100 g.
| Nutrient per 100 g | Soybeans, mature seeds, sprouted, cooked, steamed | Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed |
|---|---|---|
| Calories | 81.0 kcal | 80.1 kcal |
| Protein | 8.5 g | 4.7 g |
| Carbohydrates | 6.5 g | 12.7 g |
| Fiber | 0.8 g | - |
| Fat | 4.5 g | 1.1 g |