Soybeans, mature seeds, sprouted, cooked, steamed vs Soybeans, mature seeds, sprouted, cooked, steamed, with salt
Soybeans, mature seeds, sprouted, cooked, steamed has more calories. Values are per 100 g.
| Nutrient per 100 g | Soybeans, mature seeds, sprouted, cooked, steamed | Soybeans, mature seeds, sprouted, cooked, steamed, with salt |
|---|---|---|
| Calories | 81.0 kcal | 81.0 kcal |
| Protein | 8.5 g | 8.5 g |
| Carbohydrates | 6.5 g | 6.5 g |
| Fiber | 0.8 g | 0.8 g |
| Fat | 4.5 g | 4.5 g |