Squash, summer, crookneck and straightneck, frozen, unprepared vs Peppers, sweet, green, raw
Peppers, sweet, green, raw has more fiber. Squash, summer, crookneck and straightneck, frozen, unprepared has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Squash, summer, crookneck and straightneck, frozen, unprepared | Peppers, sweet, green, raw |
|---|---|---|
| Calories | 20.1 kcal | 20.1 kcal |
| Protein | 0.8 g | 0.9 g |
| Carbohydrates | 4.8 g | 4.6 g |
| Fiber | 1.2 g | 1.7 g |
| Fat | 0.1 g | 0.2 g |