Squash, summer, scallop, raw vs Peppers, sweet, green, canned, solids and liquids
Squash, summer, scallop, raw has more protein. Peppers, sweet, green, canned, solids and liquids has more fat. Values are per 100 g.
| Nutrient per 100 g | Squash, summer, scallop, raw | Peppers, sweet, green, canned, solids and liquids |
|---|---|---|
| Calories | 17.9 kcal | 17.9 kcal |
| Protein | 1.2 g | 0.8 g |
| Carbohydrates | 3.8 g | 3.9 g |
| Fiber | 1.2 g | 1.2 g |
| Fat | 0.2 g | 0.3 g |