Squash, summer, scallop, raw vs Tomatoes, red, ripe, raw, year round average
Squash, summer, scallop, raw has more protein. Tomatoes, red, ripe, raw, year round average has more calories. Values are per 100 g.
| Nutrient per 100 g | Squash, summer, scallop, raw | Tomatoes, red, ripe, raw, year round average |
|---|---|---|
| Calories | 17.9 kcal | 18.0 kcal |
| Protein | 1.2 g | 0.9 g |
| Carbohydrates | 3.8 g | 3.9 g |
| Fiber | 1.2 g | 1.2 g |
| Fat | 0.2 g | 0.2 g |