Squash, summer, yellow, includes skin, raw vs Tomatoes, whole, canned, solids and liquids, with salt added
Tomatoes, whole, canned, solids and liquids, with salt added has more calories. Squash, summer, yellow, includes skin, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Squash, summer, yellow, includes skin, raw | Tomatoes, whole, canned, solids and liquids, with salt added |
|---|---|---|
| Calories | 22.0 kcal | 22.5 kcal |
| Protein | 0.9 g | 0.9 g |
| Carbohydrates | 4.4 g | 4.3 g |
| Fiber | 1.0 g | 0.9 g |
| Fat | 0.1 g | 0.2 g |