Squash, summer, zucchini, includes skin, frozen, unprepared vs Squash, summer, all varieties, raw
Squash, summer, zucchini, includes skin, frozen, unprepared has more calories. Squash, summer, zucchini, includes skin, frozen, unprepared has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Squash, summer, zucchini, includes skin, frozen, unprepared | Squash, summer, all varieties, raw |
|---|---|---|
| Calories | 16.7 kcal | 16.0 kcal |
| Protein | 1.2 g | 1.2 g |
| Carbohydrates | 3.6 g | 3.4 g |
| Fiber | 1.3 g | 1.1 g |
| Fat | 0.1 g | 0.2 g |