Squash, zucchini, baby, raw vs Pokeberry shoots, (poke), cooked, boiled, drained, with salt
Squash, zucchini, baby, raw has more calories. Squash, zucchini, baby, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Squash, zucchini, baby, raw | Pokeberry shoots, (poke), cooked, boiled, drained, with salt |
|---|---|---|
| Calories | 21.0 kcal | 20.1 kcal |
| Protein | 2.7 g | 2.3 g |
| Carbohydrates | 3.1 g | 3.1 g |
| Fiber | 1.1 g | 1.5 g |
| Fat | 0.4 g | 0.4 g |