Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids vs Potatoes, frozen, whole, cooked, boiled, drained, with salt
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber. Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more protein. Values are per 100 g.
| Nutrient per 100 g | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids | Potatoes, frozen, whole, cooked, boiled, drained, with salt |
|---|---|---|
| Calories | 63.1 kcal | 63.0 kcal |
| Protein | 2.6 g | 2.0 g |
| Carbohydrates | 14.0 g | 13.9 g |
| Fiber | 2.6 g | 1.4 g |
| Fat | 0.5 g | 0.1 g |