Sweet potato, cooked, candied, home-prepared vs Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
Sweet potato, cooked, candied, home-prepared has more carbohydrates. Sweet potato, cooked, candied, home-prepared has more calories. Values are per 100 g.
| Nutrient per 100 g | Sweet potato, cooked, candied, home-prepared | Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated |
|---|---|---|
| Calories | 164.0 kcal | 160.6 kcal |
| Protein | 0.9 g | 2.5 g |
| Carbohydrates | 32.1 g | 27.5 g |
| Fiber | 2.1 g | 2.3 g |
| Fat | 3.5 g | 5.1 g |