Tangerines, (mandarin oranges), raw vs Apples, raw, without skin, cooked, boiled
Apples, raw, without skin, cooked, boiled has more fiber. Tangerines, (mandarin oranges), raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Tangerines, (mandarin oranges), raw | Apples, raw, without skin, cooked, boiled |
|---|---|---|
| Calories | 53.0 kcal | 53.0 kcal |
| Protein | 0.8 g | 0.3 g |
| Carbohydrates | 13.3 g | 13.6 g |
| Fiber | 1.8 g | 2.4 g |
| Fat | 0.3 g | 0.4 g |