Taro leaves, cooked, steamed, without salt vs Taro, leaves, cooked, steamed, with salt
Taro leaves, cooked, steamed, without salt has more carbohydrates. Taro, leaves, cooked, steamed, with salt has more calories. Values are per 100 g.
| Nutrient per 100 g | Taro leaves, cooked, steamed, without salt | Taro, leaves, cooked, steamed, with salt |
|---|---|---|
| Calories | 23.9 kcal | 24.0 kcal |
| Protein | 2.7 g | 2.7 g |
| Carbohydrates | 4.0 g | 3.9 g |
| Fiber | 2.0 g | 2.0 g |
| Fat | 0.4 g | 0.4 g |