Taro leaves, raw vs Lambsquarters, raw
Taro leaves, raw has more protein. Lambsquarters, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Taro leaves, raw | Lambsquarters, raw |
|---|---|---|
| Calories | 42.3 kcal | 43.0 kcal |
| Protein | 5.0 g | 4.2 g |
| Carbohydrates | 6.7 g | 7.3 g |
| Fiber | 3.7 g | 4.0 g |
| Fat | 0.7 g | 0.8 g |