Tofu, dried-frozen (koyadofu) vs Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
Tofu, dried-frozen (koyadofu) has more calories. Tofu, dried-frozen (koyadofu) has more fiber. Values are per 100 g.
| Nutrient per 100 g | Tofu, dried-frozen (koyadofu) | Tofu, dried-frozen (koyadofu), prepared with calcium sulfate |
|---|---|---|
| Calories | 478.0 kcal | 470.0 kcal |
| Protein | 52.5 g | 52.4 g |
| Carbohydrates | 10.0 g | 8.3 g |
| Fiber | 7.2 g | 1.2 g |
| Fat | 30.3 g | 30.3 g |