Tomato products, canned, sauce, with mushrooms vs Onions, frozen, whole, unprepared
Tomato products, canned, sauce, with mushrooms has more protein. Onions, frozen, whole, unprepared has more calories. Values are per 100 g.
| Nutrient per 100 g | Tomato products, canned, sauce, with mushrooms | Onions, frozen, whole, unprepared |
|---|---|---|
| Calories | 35.0 kcal | 35.4 kcal |
| Protein | 1.4 g | 0.9 g |
| Carbohydrates | 8.4 g | 8.4 g |
| Fiber | 1.5 g | 1.7 g |
| Fat | 0.1 g | 0.1 g |