Tomatoes, yellow, raw vs Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt
Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt has more fiber. Tomatoes, yellow, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Tomatoes, yellow, raw | Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt |
|---|---|---|
| Calories | 15.1 kcal | 15.3 kcal |
| Protein | 1.0 g | 1.1 g |
| Carbohydrates | 3.0 g | 2.7 g |
| Fiber | 0.7 g | 1.0 g |
| Fat | 0.3 g | 0.4 g |