Turkey, all classes, heart, cooked, simmered vs Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted
Turkey, all classes, heart, cooked, simmered has more calories. Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted has more fat. Values are per 100 g.
| Nutrient per 100 g | Turkey, all classes, heart, cooked, simmered | Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted |
|---|---|---|
| Calories | 174.0 kcal | 173.0 kcal |
| Protein | 24.9 g | 24.4 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 7.5 g | 8.4 g |