Turkey, gizzard, all classes, raw vs Veal, shoulder, blade chop, separable lean only, raw
Veal, shoulder, blade chop, separable lean only, raw has more protein. Turkey, gizzard, all classes, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Turkey, gizzard, all classes, raw | Veal, shoulder, blade chop, separable lean only, raw |
|---|---|---|
| Calories | 110.7 kcal | 110.0 kcal |
| Protein | 18.8 g | 19.6 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 3.4 g | 2.9 g |