Turkey, whole, giblets, cooked, simmered vs Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted has more fat. Values are per 100 g.
| Nutrient per 100 g | Turkey, whole, giblets, cooked, simmered | Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted |
|---|---|---|
| Calories | 173.0 kcal | 173.0 kcal |
| Protein | 26.4 g | 26.4 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 6.6 g | 6.8 g |