Turkey, whole, meat only, cooked, roasted vs Ostrich, oyster, cooked
Turkey, whole, meat only, cooked, roasted has more protein. Ostrich, oyster, cooked has more fat. Values are per 100 g.
| Nutrient per 100 g | Turkey, whole, meat only, cooked, roasted | Ostrich, oyster, cooked |
|---|---|---|
| Calories | 159.0 kcal | 158.9 kcal |
| Protein | 29.1 g | 28.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 3.8 g | 4.0 g |