Turnip greens, frozen, unprepared vs Turnip greens and turnips, frozen, unprepared
Turnip greens, frozen, unprepared has more calories. Turnip greens, frozen, unprepared has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Turnip greens, frozen, unprepared | Turnip greens and turnips, frozen, unprepared |
|---|---|---|
| Calories | 22.0 kcal | 21.5 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 3.7 g | 3.4 g |
| Fiber | 2.5 g | 2.4 g |
| Fat | 0.3 g | 0.2 g |