Veal, composite of trimmed retail cuts, separable lean only, raw vs Veal, shoulder, whole (arm and blade), separable lean only, raw
Veal, composite of trimmed retail cuts, separable lean only, raw has more protein. Veal, shoulder, whole (arm and blade), separable lean only, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Veal, composite of trimmed retail cuts, separable lean only, raw | Veal, shoulder, whole (arm and blade), separable lean only, raw |
|---|---|---|
| Calories | 112.1 kcal | 112.1 kcal |
| Protein | 20.2 g | 19.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 2.9 g | 3.0 g |