Vegetarian meatloaf or patties vs Miso
Miso has more carbohydrates. Vegetarian meatloaf or patties has more protein. Values are per 100 g.
| Nutrient per 100 g | Vegetarian meatloaf or patties | Miso |
|---|---|---|
| Calories | 197.0 kcal | 197.9 kcal |
| Protein | 21.0 g | 12.8 g |
| Carbohydrates | 8.0 g | 25.4 g |
| Fiber | 4.6 g | 5.4 g |
| Fat | 9.0 g | 6.0 g |