Vegetarian meatloaf or patties vs Natto
Natto has more calories. Natto has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Vegetarian meatloaf or patties | Natto |
|---|---|---|
| Calories | 197.0 kcal | 211.0 kcal |
| Protein | 21.0 g | 19.4 g |
| Carbohydrates | 8.0 g | 12.7 g |
| Fiber | 4.6 g | 5.4 g |
| Fat | 9.0 g | 11.0 g |