Waffle, buttermilk, frozen, ready-to-heat, microwaved vs Waffles, plain, frozen, ready-to-heat
Waffle, buttermilk, frozen, ready-to-heat, microwaved has more calories. Waffle, buttermilk, frozen, ready-to-heat, microwaved has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Waffle, buttermilk, frozen, ready-to-heat, microwaved | Waffles, plain, frozen, ready-to-heat |
|---|---|---|
| Calories | 289.2 kcal | 284.4 kcal |
| Protein | 6.9 g | 6.5 g |
| Carbohydrates | 44.2 g | 43.0 g |
| Fiber | 2.4 g | 2.2 g |
| Fat | 9.4 g | 9.7 g |