Water convolvulus, cooked, boiled, drained, with salt vs Turnips, frozen, cooked, boiled, drained, with salt
Turnips, frozen, cooked, boiled, drained, with salt has more calories. Water convolvulus, cooked, boiled, drained, with salt has more protein. Values are per 100 g.
| Nutrient per 100 g | Water convolvulus, cooked, boiled, drained, with salt | Turnips, frozen, cooked, boiled, drained, with salt |
|---|---|---|
| Calories | 20.0 kcal | 21.0 kcal |
| Protein | 2.1 g | 1.5 g |
| Carbohydrates | 3.7 g | 3.7 g |
| Fiber | 1.9 g | 2.0 g |
| Fat | 0.2 g | 0.2 g |