Watermelon, raw vs Grapefruit, raw, pink and red, Florida
Grapefruit, raw, pink and red, Florida has more fiber. Grapefruit, raw, pink and red, Florida has more calories. Values are per 100 g.
| Nutrient per 100 g | Watermelon, raw | Grapefruit, raw, pink and red, Florida |
|---|---|---|
| Calories | 30.0 kcal | 30.1 kcal |
| Protein | 0.6 g | 0.6 g |
| Carbohydrates | 7.5 g | 7.5 g |
| Fiber | 0.4 g | 1.1 g |
| Fat | 0.1 g | 0.1 g |