Wheat flour, white (industrial), 13% protein, bleached, enriched vs Flour, bread, white, enriched, unbleached
Flour, bread, white, enriched, unbleached has more protein. Flour, bread, white, enriched, unbleached has more calories. Values are per 100 g.
| Nutrient per 100 g | Wheat flour, white (industrial), 13% protein, bleached, enriched | Flour, bread, white, enriched, unbleached |
|---|---|---|
| Calories | 362.0 kcal | 363.0 kcal |
| Protein | 13.1 g | 14.3 g |
| Carbohydrates | 72.2 g | 72.8 g |
| Fiber | 2.4 g | - |
| Fat | 1.4 g | 1.6 g |