Wheat flour, white, tortilla mix, enriched vs Crackers, rusk toast
Crackers, rusk toast has more carbohydrates. Crackers, rusk toast has more protein. Values are per 100 g.
| Nutrient per 100 g | Wheat flour, white, tortilla mix, enriched | Crackers, rusk toast |
|---|---|---|
| Calories | 406.3 kcal | 406.3 kcal |
| Protein | 9.7 g | 13.5 g |
| Carbohydrates | 67.1 g | 72.3 g |
| Fiber | - | - |
| Fat | 10.6 g | 7.2 g |