Yambean (jicama), cooked, boiled, drained, with salt vs Onions, frozen, whole, unprepared
Yambean (jicama), cooked, boiled, drained, with salt has more calories. Onions, frozen, whole, unprepared has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Yambean (jicama), cooked, boiled, drained, with salt | Onions, frozen, whole, unprepared |
|---|---|---|
| Calories | 35.9 kcal | 35.4 kcal |
| Protein | 0.7 g | 0.9 g |
| Carbohydrates | 8.2 g | 8.4 g |
| Fiber | - | 1.7 g |
| Fat | 0.1 g | 0.1 g |